-Chris Ruden, NASM certified personal trainer
-Conquered a disability and type 1 diabetes
-Trains models, athletes, bodybuilders, & spec pop.
-Owner of Adapt Wellness
-Author of Petite Physique Training for models & H.I.T.MAN
-In college for exercise science and premed
>> CONTACT ME IF YOU HAVE ANY QUESTION OR NEED HELP WITH ANYTHING IN THE HEALTH AND FITNESS FIELD<<
-Conquered a disability and type 1 diabetes
-Trains models, athletes, bodybuilders, & spec pop.
-Owner of Adapt Wellness
-Author of Petite Physique Training for models & H.I.T.MAN
-In college for exercise science and premed
>> CONTACT ME IF YOU HAVE ANY QUESTION OR NEED HELP WITH ANYTHING IN THE HEALTH AND FITNESS FIELD<<
POSTINGS
Me? Behave? Seriously… As a child I saw Tarzan strolling naked. Cinderella arrived home after midnight. Pinocchio told lies. Aladdin was a thief. Batman drove over 200 miles an hour. Snow White lived in a house with 7 men. Popeye smoked a pipe and had many tattoos, and in later years, Pac-Man ran with digital music eating pills that enhanced his performance. The fault is not mine!
Adapt Wellness Personal Training
4151 Ne 17th Ave
Florida
954-588-3981
HOURS
Mondays - Thursdays 5AM - 10PM
Fridays 5AM - 10PM
Saturdays 5AM - 10PM
Sundays 5AM - 10PM
ACCLAIM
He changed my life !! He really inspired me to get where I need to by adapting and overcoming the situations in my life.***I would never replace Chris*** Currently he is helping me adapt to a more healthy lifestyle.**And while doing that he has become a great friend and mentor**
-Paola Michelle
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